IRSCC speed skating experts summed up many years of training experience, "regardless of the primary or high speed skating technology, we must emphasize the importance of basic movements." Here we share the basics of "basic moves" with you:(1) Whenever we have to ensure the effective work of taxiing, the most important and basic considerations must be "center of gravity" at three points (see the figure above) ① ② ③ tiptoe, knee, nose, when these three points In a straight line, the support leg to maintain the "basic posture", with the ankle force to step ...
Date:
2017
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11
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18
浏览次数：1471
Roller skating (Roller skating), also known as roller skating, roller skating, is wearing a wheel with a special shoe in the hard ground on the sliding movement. Most of today's roller skates use straight wheels, also known as brush, 66, (straight row of ice lovers on the sport of another name, from the ice in the wheel and the ground when the sound of friction, while Also known as skates for the "brush", said the road skating as "brush street", and 66 with the yo same tone, more interesting and easy, mostly for the fans of the mutual name).
Date:
2017
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07
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11
浏览次数：520
Straight skating and double the basic essentials almost, but in the appearance of a more obvious difference only, followed by the method of braking there is a certain difference,Straight and classified, smooth shoes, skate shoes and extreme shoes, and casual inline skates. If you can start to buy a pair of leisure, essentials is to reduce the center of gravity, feet outside the character standing, pedaling the way with the double is the same. Action from slow to fast, pay attention to grasp the center, practice the venue to choose the first open in the square and the like. Pay attention to sta...
Date:
2017
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07
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11
浏览次数：1125
Flush FREESTYLE SLALOM With the combination of ice knives and traditional double wheel, as well as hip-hop action, set fancy around.Pile, obstacle speed, stop, jump, neighborhood, wheel dance, etc., to play more rounds more fun.Pattern skating Artistic Skating Similar to figure skating roller skating items, including prescribed graphics, free slippery, double.People slide and dance four basic competition itemsSpeed SPEED SPEED is a roller skating race of similar speed skating, subway race, road race, marathon, etc.The ice hockey HOCKEY is a roller skating that fights intense stimulation. The p...
Date:
2017
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07
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11
浏览次数：101